North Ryde · Macquarie Park · No referral needed
Same-Day Physiotherapy
in North Ryde
Trusted, evidence-based care for pain, injury and recovery — from physiotherapists with elite sports experience.
WHAT'S INCLUDED IN YOUR FIRST SESSION:
- Comprehensive assessment & detailed history
- Clear diagnosis explained in plain English
- Hands-on treatment tailored to your injury
- Active, strength-based rehab plan
- Easy home exercises and self-management strategies
Mon–Fri 8am–7pm · Sat 8am–2pm · Suite 7, 3 Julius Ave, North Ryde
If This Feels Familiar,
We Can Help
- Waking up stiff, sore or in pain and hoping it eases… but it doesn't.
- Trying to get through work with a sore back, neck or shoulder that keeps flaring up.
- Skipping the gym, sport or walks because you're worried about making things worse.
- Feeling stuck after surgery and unsure if you're progressing as you should.
- Relying on quick fixes that help for a little while… then the pain returns.
If any of that sounds like you, we'll take the time to listen, understand what your body is telling you, and map out a clear, practical plan to get you moving confidently again.
Book your appointment todayFrom weekend warriors to elite athletes to office workers — we adjust our approach to your stage and lifestyle.
Physiotherapists are primary care practitioners. Book directly. (WorkCover, CTP and DVA require a referral.)
Often available Monday–Friday 8am–7pm, Saturday 8am–2pm at our North Ryde clinic.
All practitioners hold current AHPRA registration and are members of the Australian Physiotherapy Association.
What We Do at Any Stage Physiotherapy
We combine elite sports experience with evidence-based, active treatment to help you move better, feel better, and stay that way. We don't just chase symptoms — we identify what's driving your pain.
Conditions we commonly treat:
- Sports injuries that won't fully settle
- Muscle and tendon issues (hamstring, calf, rotator cuff, tendinopathy)
- Joint sprains and strains (ankle, knee, shoulder, hip, spine)
- Persistent (chronic) back and neck pain
- Pain or stiffness from prolonged sitting or desk work
- Pre and post-operative rehabilitation (knee, hip, shoulder, spine)
- General aches, pains and movement limitations holding you back
Every treatment plan is grounded in current clinical research — not guesswork.
Elite sport experience from GWS Giants, Sydney Blue Sox and Gordon Cricket Club.
Mat and reformer Pilates for strength, stability and injury prevention.
Hands-on care combined with active rehab so you know exactly how to keep improving.
Structured prehab to prepare for surgery, and recovery programs to get you back faster.
HICAPS on-site. EPC (Medicare) referrals accepted. Workers' Compensation and CTP welcome.
What You Can Expect
On Your First Visit
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Conversation & History
We start by listening. We'll go through your injury history, daily demands, previous treatments, goals, and what you need your body to be able to do.
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Assessment & Diagnosis
A thorough, functional assessment of your movement, strength and specific injury area. You'll walk away with a clear explanation of what's going on.
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Hands-On Treatment
Targeted, evidence-based physiotherapy to ease pain, improve movement and address key problem areas — in your very first session.
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Active Rehab & Clear Plan
A tailored, strength-based exercise program and a clear plan: how often we'll see you, what to do between sessions, and how we'll measure progress.
The Physiotherapists Behind Your Care
All practitioners hold current AHPRA registration and are members of the Australian Physiotherapy Association (APAM).
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Daniel Lee
DPT, B. Sc (ExSci), APAM
Director & Principal Physiotherapist
Daniel founded Any Stage Physiotherapy around one idea: evidence-based treatment tailored to the demands of your sport or daily routine. Head Physiotherapist for the GWS Giants AFL Academy, Sydney Blue Sox (ABL) and Gordon District Cricket Club.
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Shannon Murray
DPT, B. HSc (PH), APAM
Doctor of Physiotherapy
Shannon is an energetic and caring physiotherapist who understands persistent pain firsthand. She's passionate about helping people return to the activities they love with clear, structured rehab.
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Isaac Trow
B. Physiotherapy (Hons)
Physiotherapist
Isaac has a strong background in sports and post-op rehab, with a particular interest in cricket and field sports. He's worked with the GWS Giants AFL Academy and brings a performance-focused lens to every injury.
See Our North Ryde Clinic
Frequently Asked Questions
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Yes, we are open on Saturday mornings, 8:00am–2:00pm.
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No — physiotherapists are primary care practitioners so you can book directly without a referral. However, a doctor's referral is required for Workers' Compensation, CTP and DVA patients.
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Yes. We can swipe your private health insurance card through our HICAPS terminal on-site for an instant rebate claim. How much your insurer covers depends on your provider and level of cover.
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If you have an Enhanced Primary Care (EPC) referral from your GP, a portion of your appointment will be covered by Medicare. Contact us if you have questions about eligibility.
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Arrive a few minutes early to complete some paperwork. Wear clothing that allows easy access to the area being treated (we have shorts to borrow if needed). Bring any scan reports (MRI, ultrasound or X-ray), referral letters, and your private health insurance card.
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This depends on your condition and goals. Your physio will give you a realistic estimate after the initial assessment — we don't book you for a package upfront without first understanding your situation.
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Yes. We stock a range of boots and braces for various body areas. If we don't have what you need in stock, we can generally order it within 48 hours. Our physiotherapists are also experienced in taping techniques for sport and pain modification.
Book Your Physio Appointment in North Ryde
Same-day appointments often available. No referral needed for most patients. Private health, Medicare and WorkCover accepted.
North Ryde NSW 2113
Saturday: 8:00am–2:00pm